Helped 2 ladies check their car - Day 126 (Monday)

After finishing our grocery shopping, we saw 2 ladies stuck in the car parking lot trying to open the hood of the car. My husband and I approached them and offered to help. We go their hood opened as it was too tight for them and helped them check the car to see if there was any issue. They thought something was on fire , but it was not that bad. We offered further help, but then they were good after that. We left the place making them smile. 

Got a bouquet for a friend - Day 125 (Sunday)

Got a bouquet for a Spanish friend for the Cinco De Mayo celebration. They love celebrating festivals and we love being a part of it . Just to get more colour to their happiness, we got them a colourful bouquet.

Coffee with a dear friend - Day 124 (Saturday)

Went for a coffee with a dear friend after a very long time, to catch up with all that we have missed. It was really nice seeing her and shared great times together.

Get well soon card - Day 123 (Friday)

Wrote a great message for a "Get well soon"card for a colleague at work. Made sure the funny message would bring a smile on his face and would make him feel we are all around him if need be.

Thanked my dietician/teacher - Day 122 (Thursday)

Thanked my dietician/teacher for helping me get healthy and starting me on a very healthy diet. Wrote an email and thanked her for everything she did for me and genuinely appreciated her knowledge and expertise in healthy food.

Went for a walk - Day 121

With the weather becoming better here in Ottawa, we went for a walk on a trail. My husband needed some walk and fresh air. We both took a nice long walk, took some beautiful pictures and really appreciated the beauty of our summer. 

Guided my student in India - Day 120

Helped my old student in India, who needed help regarding system admin job. Gave him resources to look into, guided him in the direction where he can learn and grow. Showed him the best ways to get into the job market here in North America. Took an hour out of my schedule and chatted with him answering all his questions about foreign studies and getting a job here. 

Complimented a couple - Day 119

Complimented a lovely couple whose dance we saw in a video. They did an amazing job , we just loved it . Complimented them in a a group chat and praised them for their charming and adorable attitude. 

Helped a relative move - Day 118

Helped a relative move from her existing location to a new one. It was so much and we all enjoyed moving them.

Resolved an issue - Day 117

Resolved an important issue for someone. 

Took care - Day 116

Took care of a relative who was not feeling too good. Massaged her head and made sure she was well rested.

Make cake for mother in law - Day 115

Made brownie cake for my mother in law's birthday, just a special way to say she is much loved and taken care of here :)

Spared change for a homeless - Day 114

Spared some change for a homeless person, I daily see on the street. 

Taught someone how to cook a nutritious dish - Day 113

Taught someone how to make a nutritious and healthy dish. Something really different , with all the western spices and flavours. 

Shared detox program details - Day 112

Shared detox program details with family and friends. What to eat, when to eat, how to prepare and what is the best way of eating things. This program is for cleansing the whole body and has a specific diet to follow.

Helped a stranger - Day 111

After leaving work, I was waiting on a bus stop. Saw a person biking and dropped something on the road, without knowing. He went on biking and did not know that he dropped something behind him. It was nice that he had to stop on a signal and the bus driver and I called him and informed him to go pick up what he dropped . He biked back to look for his item , hope he got his stuff , it could have been important.

Baby sat friend's son - Day 110

Baby sat a friend's son as they wanted to go out for some time. It was a fun evening with the little one and he had awesome time as well.

Dropped off to religious place - Day 109

Dropped off a family member to a religious place as per their request. This made them really happy and satisfied , as they got to do what they wanted to.

Helped a friend pick up furniture - Day 108

After work, we left to go to a showroom, there I helped a friend pick up a piece of furniture. He purchased what he liked and I just had to accompany him to get him what he wanted.

Took my mother in law for a walk - Day 107

My mother in law has some knee pain, and she needs to walk everyday. As the weather started to get better, thought I would take her for walking. After I came from work, we had our supper and I took her for nice walk. She was feeling a little chilly but it was a nice walk for her.